Check For Flat Feet

 
Pronated feet on young child to demonstrate pediatric ankle instability
 

Babies are born with flat feet. It’s not until after the age of 5-6 that children present with arches. Activities such as barefoot walking help develop the muscles that support the structures of their feet and ankles. But some children are genetically predisposed to having feet that are more flat than others. This can make it difficult for them to find stability in standing and lead to delayed milestones. 

Try this:

Look at your child's ankle position from behind while they are standing. If their ankles turn in, consider mentioning this to your pediatrician.

If your child's ankles turn in, and they have difficulty with stability in standing or delayed milestones, your pediatrician can refer your child for a physical therapy evaluation. Some children benefit from additional strengthening and/or foot & ankle support (orthotics) to provide them with the stability and confidence they need to get started with walking!

 
 
 
Did you learn something new?
Sign up with your email address and you’ll never miss out on the weekly tip!
See you in your inbox on Wednesday around 8:30pm CST.
 

P.S. This information is for educational purposes only. It is not medical advice and is not a substitute for skilled physical therapy intervention. While I am a physical therapist, I am not your child's physical therapist. If you have questions or concerns about your child's health and/or development, please contact your pediatrician.

Previous
Previous

Tummy Time Tips for Babies with Reflux

Next
Next

Walking Barefoot