Learn How Your Baby's Tummy Time Skills Unfold

Here’s what you can expect to see as your baby's tummy time skills unfold during the first 6 months of life.

0-1 Month: Newborn Tummy Time

Your baby may tolerate very short periods of just 30-60 seconds.

They'll likely turn their head to the side, resting on the surface.

Arms will be tucked under their chest, hips will be flexed.

You might see them trying to lift their head briefly.

1-2 Months: Emerging Head Control

Tummy time sessions may extend to several minutes at a time.

You’ll begin to see them turn their head from side to side.

They begin to lift their head for a few seconds at a time.

Their arms are still mostly tucked, but may start to push down.

2-3 Months: Strengthening Tummy Time Skills

Tolerance is improving and might last 3-5 minutes at a time.

Head lifts become stronger, raising to about 45 degrees.

They start to push up slightly on their forearms.

They might accidentally roll from tummy to back.

3-4 Months: Advancing Tummy Time Endurance

Tummy time sessions can extend to 5-10 minutes or more.

Head lifts are more controlled, reaching 90 degrees.

They can hold their chest off the floor, supported by forearms.

5-6 Months: Tummy Time as a Launch Pad for Mobility

Most babies enjoy being on their tummy and prefer this position.

They can push up high, extending their arms fully.

Babies can reach and play with toys while balancing on one arm.

They begin to pivot in circles on their tummy easily.

Your baby may scoot backward on their tummy.

Do you like this kind of granular breakdown of skills?

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P.S. This information is for educational purposes only. It is not medical advice and is not a substitute for skilled physical therapy intervention. While I am a physical therapist, I am not your child's physical therapist. If you have questions or concerns about your child's health and/or development, please contact your pediatrician.